{"product_id":"60-somatic-therapy-exercise-cards","title":"60 Somatic Therapy Exercise Cards","description":"\u003ch2\u003e60 Somatic Exercise\u003cspan\u003e \u003c\/span\u003egentle way to\u003cspan\u003e \u003c\/span\u003epause, reconnect \u0026amp; care\u003cspan\u003e \u003c\/span\u003eCards\u003c\/h2\u003e\n\u003ch3\u003eA gentle way\u003cspan\u003e \u003c\/span\u003eto pause, reconnect\u003cspan\u003e \u003c\/span\u003e\u0026amp; care for your\u003cspan\u003e \u003c\/span\u003ewhole self\u003c\/h3\u003e\n\u003cp\u003e\u003cstrong\u003eCome back to\u003cspan\u003e \u003c\/span\u003eyourself, one moment\u003cspan\u003e \u003c\/span\u003eat a time.\u003c\/strong\u003e\u003c\/p\u003e\n\u003cp\u003eYour body is\u003cspan\u003e \u003c\/span\u003econstantly communicating\u003cspan\u003e \u003c\/span\u003ewith you. The\u003cspan\u003e \u003c\/span\u003e\u003cstrong\u003ecircles \u0026amp; seasons 60\u003cspan\u003e \u003c\/span\u003eSomatic Exercise Cards\u003c\/strong\u003e\u003cspan\u003e \u003c\/span\u003eoffer a simple, approachable way to\u003cspan\u003e \u003c\/span\u003eslow down, tune\u003cspan\u003e \u003c\/span\u003ein, and create\u003cspan\u003e \u003c\/span\u003emoments of\u003cspan\u003e \u003c\/span\u003egreater awareness throughout\u003cspan\u003e \u003c\/span\u003eyour day.\u003c\/p\u003e\n\u003cp\u003eBeautifully designed and\u003cspan\u003e \u003c\/span\u003einspired by the\u003cspan\u003e \u003c\/span\u003erhythms of nature, this deck\u003cspan\u003e \u003c\/span\u003ebrings together\u003cspan\u003e \u003c\/span\u003e\u003cstrong\u003e60 guided practices\u003c\/strong\u003e\u003cspan\u003e \u003c\/span\u003eacross three supportive\u003cspan\u003e \u003c\/span\u003ecategories:\u003cspan\u003e \u003c\/span\u003e\u003cstrong\u003eBreath, Mindfulness, and\u003cspan\u003e \u003c\/span\u003eMovement\u003c\/strong\u003e. Whether you need\u003cspan\u003e \u003c\/span\u003eto ground yourself\u003cspan\u003e \u003c\/span\u003eafter a busy\u003cspan\u003e \u003c\/span\u003eday, create a\u003cspan\u003e \u003c\/span\u003emoment of stillness, or gently\u003cspan\u003e \u003c\/span\u003ereconnect with your\u003cspan\u003e \u003c\/span\u003ebody, simply choose\u003cspan\u003e \u003c\/span\u003ea card and\u003cspan\u003e \u003c\/span\u003ebegin.\u003c\/p\u003e\n\u003ch3\u003eWhat’s included\u003c\/h3\u003e\n\u003cul\u003e\n\u003cli\u003e\u003cstrong\u003e60 thoughtfully curated\u003cspan\u003e \u003c\/span\u003esomatic exercises\u003c\/strong\u003e\u003c\/li\u003e\n\u003cli\u003e\n\u003cstrong\u003e3 nature-inspired\u003cspan\u003e \u003c\/span\u003ecategories:\u003c\/strong\u003e\u003cspan\u003e \u003c\/span\u003eBreath, Mindfulness \u0026amp; Movement\u003c\/li\u003e\n\u003cli\u003e\n\u003cstrong\u003e12 curated sequences\u003c\/strong\u003e\u003cspan\u003e \u003c\/span\u003eto help you\u003cspan\u003e \u003c\/span\u003ecreate a simple\u003cspan\u003e \u003c\/span\u003epractice\u003c\/li\u003e\n\u003cli\u003e\n\u003cstrong\u003eInstruction booklet\u003c\/strong\u003e\u003cspan\u003e \u003c\/span\u003ewith guidance and\u003cspan\u003e \u003c\/span\u003eprompts\u003c\/li\u003e\n\u003cli\u003e\n\u003cstrong\u003eWooden card stand\u003c\/strong\u003e\u003cspan\u003e \u003c\/span\u003efor displaying\u003cspan\u003e \u003c\/span\u003eyour daily practice\u003c\/li\u003e\n\u003cli\u003eBeautiful, calming designs\u003cspan\u003e \u003c\/span\u003emade to become\u003cspan\u003e \u003c\/span\u003epart of your\u003cspan\u003e \u003c\/span\u003eeveryday wellness ritual\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003ch3\u003eMade for real\u003cspan\u003e \u003c\/span\u003elife\u003c\/h3\u003e\n\u003cp\u003eNo complicated routines. No need for\u003cspan\u003e \u003c\/span\u003ea perfect practice.\u003c\/p\u003e\n\u003cp\u003eChoose a card\u003cspan\u003e \u003c\/span\u003ein the morning, take a mindful\u003cspan\u003e \u003c\/span\u003epause between tasks, or reach for\u003cspan\u003e \u003c\/span\u003ethe deck whenever\u003cspan\u003e \u003c\/span\u003eyou feel the\u003cspan\u003e \u003c\/span\u003eneed to\u003cspan\u003e \u003c\/span\u003eslow down and\u003cspan\u003e \u003c\/span\u003ereconnect.\u003c\/p\u003e\n\u003cp\u003e\u003cstrong\u003eBreathe. Notice. Move. Return.\u003c\/strong\u003e\u003c\/p\u003e\n\u003cp\u003eLet each card\u003cspan\u003e \u003c\/span\u003ebe a small\u003cspan\u003e \u003c\/span\u003einvitation to\u003cspan\u003e \u003c\/span\u003elisten to what\u003cspan\u003e \u003c\/span\u003eyour body may\u003cspan\u003e \u003c\/span\u003ebe asking for\u003cspan\u003e \u003c\/span\u003e— and meet yourself\u003cspan\u003e \u003c\/span\u003ewith a little\u003cspan\u003e \u003c\/span\u003emore patience and\u003cspan\u003e \u003c\/span\u003ecare.\u003c\/p\u003e\n\u003cp\u003e\u003cstrong\u003ePlease note:\u003c\/strong\u003e\u003cspan\u003e \u003c\/span\u003eThese\u003cspan\u003e \u003c\/span\u003ecards are intended\u003cspan\u003e \u003c\/span\u003efor general wellness, mindfulness, and self-care and are\u003cspan\u003e \u003c\/span\u003enot a substitute\u003cspan\u003e \u003c\/span\u003efor professional medical\u003cspan\u003e \u003c\/span\u003eor mental-health care.\u003c\/p\u003e","brand":"Circle\u0026Seasons","offers":[{"title":"Default Title","offer_id":51253433827580,"sku":null,"price":29.99,"currency_code":"USD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0820\/5795\/3532\/files\/Screenshot2026-09-11at3.21.49PM.png?v=1789120137","url":"https:\/\/circleseasons.com\/products\/60-somatic-therapy-exercise-cards","provider":"Circle\u0026Seasons","version":"1.0","type":"link"}